It’s Day 25 of the 28 Day Weightloss Masterclass!
Here we are with another day full of good tips and support.
I hope you’re enjoying all the fabulous information provided on the Masterclass, and as usual, today is filled with more important tips. I also want to talk today about how much food we should eat. Do you know when you are full? When enough is enough? I remember when I first started my healthy weightloss journey, one of the first things I noticed was the small portions that i had to eat. My eyes were controlling my portions and why i was putting way too much food on my plate. Yes, i think I was a little greedy as well, because I gave food too much importance. So let’s explore this subject a little deeper today.
Be the best you can be on this magnificently awesome day.
Note: There is a misprint in book 6 menu plan on day 23, 24 and 25. Click here for correction.
Listen to motivational audio
Day 25: Mindset